Many of us are feeling afraid and confused, especially as we are spending more time away from friends and family.

You are not alone. Here are a few things you can do to take care of yourself:

Ask for Help

Your Satellite Healthcare Social Worker can help with ideas on how to get through these tough times. Tell them how you’re feeling. Don’t put off saying something when you need help. Let them do their best for you today and any time you need to talk.

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You and Your Social Worker

Connect Online

The American Association of Kidney Patients is an on-line resource to help find a support group near you. You can find numerous resources through The National Kidney Foundation and the American Kidney Fund that provide guidance, perspective and community support for kidney patients.

Take a Break from Worry

Music, dance, storytelling and other things can lift our spirits and help get through the day. Click here to find some great places to look for comfort and relaxation.